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Library of Health

I love ,love, love books, audiobooks, cookbooks, memoirs and everything in between! Tapping into our intuition for healing and clairty is profound, but doing a little extra research and reading from trusted sources can be a great boost and may be just what we need to expand our horizons!

Below are just a few of the books I recommend and use in my studies and practice. This is a snapshot of my bookshelf 🙂 Enjoy!

Of course, I HIGHLY recommend my free e-book, check it out! 

Recipe and Nutrition Books/Resources

Setting the Record Straight by Elisa Haggarty 

Integrative Nutrition by Joshua Rosenthal (FREE!!) 

Everyday Raw Express by Mathew Kenney

Blood Sugar Solution by Mark Hyman

The Cancer Fighting Kitchen by Rebecca Katz

Health is Wealth by Andrea Beaman

The Whole Truth by Andrea Beaman

Thrive: The Vegan Nutrition Guide by Brendan Brazier

Creating Healthy Children by Karen Ranzi

The China Study by T. Colin Campbell PhD

Complete Herbal by David Hoffmann

LIVE RAW by Mimi Kirk

Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero

The New Whole Foods Encyclopedia by Rebecca Wood

RAW UNcook Book by Juliano

Sweet Gratitude by Rogers and Alipo Jamborra

Superfoods by David Wolfe

The Autoimmune Epidemic by Donna Jackson Nakasawa

The Food Revolution by John Robbins

Breaking the Vicious Cycle: Intestinal Health through Diet by Elaine Gottschall

Spirituality/Stress Reduction Books/Resources

Loving what Is by Byron Katie

When Things Fall Apart by Pema Chodron 

Coming to Our Sense by John Kabot Zinn

Simple Abundance by Sarah Ban Breathnach

Yoga and the QUEST for the TRUE SELF by Stephen Cope

Teachings on Love by Thich Nhat Hanh

The Enlightened Mind: An Anthology of Sacred Prose Edited by Stephen Mitchell

The Alchemist by Paulo Coelho

The Dhammapada: Verses on the Way Edited by Glenn Wallis

Law of Attraction: Getting more of what you want and less of what you don’t by Michael Losier

In Buddha’s Kitchen by Kimberly Snow

The Seven Spiritual Laws of Success by Deepak Chopra

The Power of Now by Eckhart Tolle

 More into movies? Check out these amazing films and get ready to be inspired! 

Forks Over Knives: preventing and reversing chronic disease through a whole foods, plant based diet

May I Be Frank: a film about sex, drugs and transformation 

Fat, Sick and Nearly Dead : one man’s journey from medications to abundant health

FRESH: new thinking about what we’re eating

Crazy, Sexy, Cancer: a documentary about one woman’s journey with caner and coming out stronger than ever!

Dirt: an insightful movie that tells the story of the glorious and unappreciated material under out feet

Food Inc.: one of the first movies to bring to light the problems of agriculture and food in America, a must see!