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Lemon Detox Bars

Why spend $3 on an energy bar when you can make 12 for the same price? Taking 10 minutes to prepare the recipe below will save you tons of money!  Lemon Detox Bars 2 cups coconut flakes 1 cup medjool dates, chopped 1/2 cup coconut butter 1/2 cup Brazil nuts 2 tbs flax seed, ground [...]

Gut Friendly “Gummies”

  Peach Lemon “Gummies” Ingredients  1 heaping cup of frozen peaches 2-3 tablespoons raw honey 1/4 cup Great Lakes Gelatin 3/4 inch ginger root 3/4 inch turmeric root 1 scoop Vitamin C powder (American Nutraceuticals brand) 2 lemons juiced 3/4 filtered water Dash of salt Procedure 1) Blend all the ingredients together, except the gelatin. [...]

Carob Goji Berry & Coconut Bars = Heaven!

This recipe is hands down one of my favorite recipes…ever! I have been making raw chocolate for a few years now, nothing gourmet per say but still wholesome, delicious and healthy! Lately though, I have taken stimulants out of my diet to replenish my adrenal glands. Cacao is a super healthy food but everyone of [...]